Trans-fat is considered by doctors to be the worst type of fat you can put into your body. But yet, you will find that trans-fat mysteriously finds its way into most of the foods you eat. Trans-fat is an engineered product that can cause problems because the human body cannot process it. The mystery comes from […]
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Humans are not machines. Humans are not stiff and unyielding. Humans are a mass of muscles and joints that are made to move effortlessly, easily, and gracefully. But many foods won’t let your body enjoy that free play. Some foods restrict it at every turn and limit its full potential, suppressing your body’s natural impulse to […]
READ MOREOn the third day of February in 2016, Catawba College welcomed writer Bob Ryan as a guest speaker to several classes throughout the day. Bob Ryan is a sportswriter who was born in New Jersey during February 1946. Ryan told the audience that his father influenced his love of sports because they were always going […]
READ MOREThe Dixie Classic Fair is one of the largest fairs in North Carolina. The Dixie Classic is an annual event held in Winston Salem that lasts roughly a week and a half. This year, 2015, the Dixie Classic Fair will be held from October 2nd to October 11th. The fair has been loved and enjoyed […]
READ MOREDo you have trouble staying off of your cell phone during class time? Interested in earning prizes by just attending class and staying off of your phone? Well, guess what? Now there is an application that exists that can give you the incentive to stay of your phone. Thanks to Dr. Thompson who contacted the […]
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